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Make Time: How to focus on what matters every day

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Description

From the New York Times bestselling authors of Sprint comes “a unique and engaging read about a proven habit framework [that] readers can apply to each day” (Insider, Best Books to Form New Habits).“If you want to achieve more (without going nuts), read this book.”—Charles Duhigg, author of The Power of HabitNobody ever looked at an empty calendar and said, “The best way to spend this time is by cramming it full of meetings!” or got to work in the morning and thought, Today I’ll spend hours on Facebook! Yet that’s exactly what we do. Why?In a world where information refreshes endlessly and the workday feels like a race to react to other people’s priorities faster, frazzled and distracted has become our default position. But what if the exhaustion of constant busyness wasn’t mandatory? What if you could step off the hamster wheel and start taking control of your time and attention? That’s what this book is about.As creators of Google Ventures’ renowned “design sprint,” Jake and John have helped hundreds of teams solve important problems by changing how they work. Building on the success of these sprints and their experience designing ubiquitous tech products from Gmail to YouTube, they spent years experimenting with their own habits and routines, looking for ways to help people optimize their energy, focus, and time. Now they’ve packaged the most effective tactics into a four-step daily framework that anyone can use to systematically design their days. Make Time is not a one-size-fits-all formula. Instead, it offers a customizable menu of bite-size tips and strategies that can be tailored to individual habits and lifestyles. Make Time isn’t about productivity, or checking off more to-dos. Nor does it propose unrealistic solutions like throwing out your smartphone or swearing off social media. Making time isn’t about radically overhauling your lifestyle; it’s about making small shifts in your environment to liberate yourself from constant busyness and distraction.A must-read for anyone who has ever thought, If only there were more hours in the day…, Make Time will help you stop passively reacting to the demands of the modern world and start intentionally making time for the things that matter.

About the Author

Jake Knapp and John Zeratsky are writers and designers who help people make time for what matters at the office and in everyday life. They’re the authors of the New York Times bestseller Sprint, and the creators of Time Dorks, a popular newsletter about experiments in time management.

Jake spent ten years at Google and Google Ventures, where he created the Design Sprint process. He has since run more than 150 sprints with companies like Nest, Slack, 23andMe and Flatiron Health. He lives in San Francisco with his wife and sons.

John has written for The Wall Street JournalTIMEHarvard Business ReviewWiredFast Company and many more. For nearly fifteen years, he was a designer at technology companies including Google, YouTube and Google Ventures. Originally from Wisconsin, John and his wife now live aboard their sailboat Pineapple.

Product details

  • Publisher ‏ : ‎ Bantam Press (15 October 2018); Bantam Press
  • ISBN-10 ‏ : ‎ 0593079582
  • ISBN-13 ‏ : ‎ 978-0593079584
  • Author : Jake Knapp & John Zeratsky
  • Language ‏ : ‎ English
  • Pages‏ : ‎ 304
  • Binding : Paperback
  • Item Weight ‏ : ‎ 690 g

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