Indistractable: How to Control Your Attention and Choose Your Life

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A must-read’ MARK MANSON

Exactly what most of us need in order to focus on what is important, rather than the dazzling, illuminated, unsatisfying distractions of modern life’ MATT HAIG

‘Does exactly as it promises. Amazing’ CHRIS EVANS

‘A guide to staying focused in an age of constant distraction’ GUARDIAN

‘Eyal argues with impeccable logic’ THE TIMES

‘Masses of really useful arsenal and some very interesting studies about how to be less distracted in the world’ PANDORA SYKES

‘Now there’s a way we can regain our ability to focus’ RED

We are living through a crisis of distraction. Plans get side tracked, friends are ignored, work never seems to get done.

Why does it feel like we’re distracting our lives away?

In Indistractable, behavioural designer Nir Eyal shows what life could look like if you followed through on your intentions. Instead of suggesting a digital detox, Eyal reveals the hidden psychology driving you to distraction, and teaches you how to make pacts with yourself to keep your brain on track. Indistractable is a guide to making decisions and seeing them through.

Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want.

Book Description

From the bestselling author who taught us how to get users Hooked on technology, an indispensable guide to how we can combat our addiction to technology and master the skill of the century: becoming indistractable.

About the Author

Nir Eyal spent years in the video gaming and advertising industries where he learned the techniques described in Hooked to motivate and influence users. He has taught courses on applied consumer psychology at the Stanford Graduate School of Business, the Hasso Plattner Institute of Design and is a frequent speaker at industry conferences and at Fortune 500 companies. His writing on technology, psychology and business appears in the Harvard Business Review, the AtlanticTechCrunch and Psychology Today.

Product details

  • Publisher ‏ : ‎ Bloomsbury Publishing
  • Language ‏ : ‎ English
  • Pages ‏ : ‎ 336
  • Edition : 2020
  • Author Nir Eyal
  • Binding : Paperback
  • ISBN-10 ‏ : ‎ 1526625334
  • ISBN-13 ‏ : ‎ 978-1526625335
  • Item Weight ‏ : ‎ 290 g

1 review for Indistractable: How to Control Your Attention and Choose Your Life

  1. Manash Ranjan Padhy (verified owner)

    When it is about shopping of books You should have ONE and ONLY way to choose “” (Say a BIG NO to Flipkart and Amazon as they will pickpocket by diverting your attention from books to outer world…).I have got the book at flat 62% off at my doorstep without any delivery charges.
    In my opinion Books are the basic necessities for a student of Knowledge and Sahil Mukhi is helping to fullfill the basic necessities of students by providing discount on books.
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    • (store manager)

      Thank you so much for your valuable feedback Sir 😊

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