Includes a 30-Day fasting reset that uses the power of your cycle-even if you no longer have one! A go-to fasting manual created specifically to address women’s needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel.
About the Author
Dr Mindy Pelz has become known as the go-to women’s fasting expert. A three-time author, keynote speaker, nutrition and functional medicine expert and social media influencer, she has spent more than two decades inspiring women to use lifestyle tools to reset their health successfully.
Product details
Publisher : Hay House Inc (27 December 2022)
ISBN-10 : 1401969925
ISBN-13 : 978-1401969929
Author : Dr. Mindy Pelz
Language : English
Pages: 352
Binding : Paperback
Item Weight : 585 g
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